The magic of who you are provides the magic you see and feel in your life.”

Jessica Cochran

Hi, I’m Jessica.

Nurse, mother, writer, coach, Manifestor, Advisor, Sage

Welcome, here you will find a place to dream your Whole Self into Being.

This website is your doorway into all the things I love and all that I have to offer. Please indulge yourself and follow the rabbit trails I have discovered over my decades of experience and education, my favorite resources and current musings. From the links on the resource page, you can delve into your own Human Design and Sparketype, discover important books and podcasts from thought leaders in the Whole Life health and wellness arena. Life can be a beautiful playground, follow my Substack and Social Media accounts to see what I am exploring.

When you are ready to take your Life Force and Vitality to the next step, join me for 1:1 coaching packages.

My Life Coaching practice seeks to support and mentor primarily people who experience the world as adult women of all ages through the transitions, achievements and challenges that are a normal part of a life well-lived.

Life Coaching is not just for people who need career coaching, not just for people who’s lives are falling apart, not just for people who have lots of money.

Life Coaching is for everyone who hears the whisper or the shout for something more in their lives

This is not a one-size-fits-all methodology. Rather, I have the ability to use a combination of all the things you will find here, plus your own ways of self-knowing to support and guide you as you face any challenge, life transition or just your own desire for more vitality, flow and enjoyment in your daily living.

Wherever you are at in your life, I can help support you in showing up to it in your best possible way, showing up to your life the way you dream of being so you can look back on your days, your years, and feel a sense of purpose, satisfaction and peace.

What clients are saying

FAQ

  • We will begin with weekly sessions for 3-4 weeks to build rapport and a solid foundation. We will then space our 75 minute sessions out to about every 2-3 weeks depending on how much integration time is needed for you to feel comfortable with the goals you are working toward. You will have the ability to contact me between sessions via email for extra support when needed.

  • Sessions are offered in 3 month and 6 month long packages with the option for easily extending beyond the initial package.

    You are purchasing the package which includes all coaching sessions, access to me via email for extra support between sessions, and first-hand knowledge of any extra events, collaborations or new offerings. The price per session when purchased in a package starts out at $120. Paying in full and for longer commitments provides deeper discounting per session.

    There are a limited number of scholarship packages available. If you are deeply committed to your personal growth but require financial consideration, please email me directly so we can discuss.

  • Initial sessions are around 90 minutes and follow up sessions are around 75 minutes. Sessions are available in-person in my home and via Zoom.

  • While coaching will be most successful when there is a relationship developed and small changes are made over time, there is an opportunity to schedule a 90 minute one time session for $140. If after that session you decide to convert to a package, the cost will be included in the rest of the package so that you receive the package discount

  • The more support you receive the more positive change you will experience. 3 months is really the minimum time for our brains and bodies to make new neuron pathways that allow us to make the changes we desire. You can extend month by month easily at a similar discounted rate per session with the same support in between.