“The magic of who you are provides the magic you see and feel in your life.”

Jessica Cochran

Hi, I’m Jessica.

Nurse, mother, writer, coach, Manifestor, Advisor, Sage

Welcome, here you will find a place to dream your Whole Self into Being.

This website is your doorway into all the things I love and all that I have to offer. Please indulge yourself and follow the rabbit trails I have discovered over my decades of experience and education, my favorite resources and current musings. From the links on the resource page, you can delve into your own Human Design and Sparketype, discover important books and podcasts from thought leaders in the Whole Life health and wellness arena. Life can be a beautiful playground, follow my Substack and Social Media accounts to see what I am exploring.

When you are ready to take your Life Force and Vitality to the next step, join me for 1:1 coaching sessions.

My Life Coaching practice supports and mentors primarily people who experience the world as adult women of all ages through the transitions, achievements and challenges that are a normal part of a life well-lived.

Life Coaching is not just for people who need career coaching, not just for people who’s lives are falling apart, not just for people who have lots of money.

Life Coaching is for everyone who hears the whisper or the shout for something more in their lives

This is not a one-size-fits-all methodology. Rather, I have the ability to use a combination of all the things you will find here, plus your own ways of self-knowing to support and guide you as you face any challenge, life transition or just your own desire for more vitality, flow and enjoyment in your daily living.

Wherever you are at in your life, I can help support you in showing up to it in your best possible way, showing up to your life the way you dream of being so you can look back on your days, your years, and feel a sense of purpose, satisfaction and peace.

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What clients are saying

  • “If I were an old painting, Jessica's process is like a caring restoration worker, lovingly scrubbing away years of yellowing varnish to reveal the original, vibrant artwork underneath."

    Sarah L., entrepreneur, mother, curator

  • “It was helpful to have Jessica walk me through my human design chart and to have a new understanding about how I operate. After learning the feeling when I am in alignment with my design, it was like a lightbulb the first time I recognized the feeling in action .”

    Caitlin L., admissions, mother, creator

  • “I really enjoyed everything about the sessions. I felt I was given tools, resources, and the confidence to improve in the areas I wanted to change.”

    Anne P., engineer, mother, adventurer

  • “I really like the idea that you can have success by doing things "the easy way" living according to your design. Jessica's methodology of focusing on strengthening my areas of strength, rather than focusing on weaknesses felt better...which was a strange concept after growing up with the mentality that it HAS to be hard for it to be worth it".”

    Chelsea G, landscape design, mother, visionary

  • "Even when I think something feels super negative, you have a way of seeing it in a positive way, in a way that feels authentic and not just like you're trying to make me feel better."

    Erin H., baker, mother, archivist

FAQ

  • We will begin with weekly sessions for 3-4 weeks to build rapport and a solid foundation. We will then space our 75 minute sessions out to about every 2-3 weeks depending on how much integration time is needed for you to feel comfortable with the goals you are working toward. You will have the ability to contact me between sessions via email for extra support when needed.

  • Sessions are $150 each.

  • Initial sessions are around 90 minutes and follow up sessions are around 75 minutes. Sessions are available in-person in my home and via Zoom.

  • Sarno x Sachs Certified Coach

    Certified in Sarno x Sachs Solution for healing chronic pain and anxiety through a deep understanding of physiology and the MindBody Connection

    Find out more at yourbreakawake.com

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  • 13+ years as a Maternal/Child Registered Nurse

    Perinatal, intrapartum and home visiting, education, advocacy

  • 23+ years as a Licensed Medical Massage Therapist

    Trained in therapeutic, perinatal, cranial sacral, positional release and more.